What problems can counselling help with?

People come for counselling for many reasons, including the following:

• Feeling depressed or anxious
• Difficulties in relationships
• Coping with abuse or trauma
• Lack of confidence or self-esteem
• Living with illness
• Experiences of loss or bereavement
• Looking for greater meaning in life
• Sexuality issues
• Addictive behaviours
• A wish to understand themselves better